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I personally use and love these products in my kitchen. I only recommend what I trust!
I personally use and love these products in my kitchen. I only recommend what I trust!
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Picture this: It's a sweltering summer afternoon, and you're craving something sweet but don't want to derail your healthy eating plans. That's where these Peach Blueberry Frozen Yogurt Parfaits come into play! I remember last summer when my friend Sarah and I were trying to eat healthier. She came over one day complaining about how all desserts were too heavy. So, we experimented and came up with this recipe together, its been a favourite of mine since, and I'm so excited to finally share this easy recipe with you!
Crafted with layers of creamy frozen yogurt, juicy peaches, and bursts of blueberries, these parfaits are incredibly easy to assemble and customize. Plus, they're naturally sweetened, making them a far better choice than store-bought sugary alternatives. What does this mean for you? It means you can enjoy a luscious dessert without the guilt!
Whether you're hosting a summer brunch, need a quick dessert for a family barbecue, or simply want to treat yourself, these parfaits are your go-to solution. The blend of textures and flavors is just divine—creamy, fruity, and slightly tangy. I promise, once you try them, you'll want to make them again and again! Plus, you can use other fruits like raspberries or strawberries too! Get creative with it!
Required Equipments
- Knife
- Cutting board
- Mixing bowl
- Spoon
- Parfait glasses
Peach Blueberry Frozen Yogurt Parfaits: Frequently Asked Questions
Peach Blueberry Frozen Yogurt Parfaits
Indulge in the delightful combination of summer's best flavors with Peach Blueberry Frozen Yogurt Parfaits. These vibrant, layered desserts are not only refreshing but also a guilt-free treat, perfect for any occasion.
⏳ Yield & Time
Yield: 4 servings
Preparation Time: 10 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Begin by prepping your peaches: Wash two medium-sized peaches thoroughly. Cut them into slices, removing the pits. Place the peach slices in a bowl.
- Sweeten the peaches: Drizzle 1 tablespoon of honey over the peach slices. Gently toss to coat them evenly. This adds a touch of sweetness and enhances the natural flavor of the peaches.
- Prepare the blueberries: Rinse 1 cup of fresh blueberries under cold water. Drain well and set aside. Make sure you pick out any mushy ones!
- Layer the parfaits: Grab four clear glasses or parfait dishes. Start by spooning a layer of frozen yogurt (about 1/4 cup) into the bottom of each glass. I prefer using vanilla or plain yogurt.
- Add a layer of peaches: On top of the frozen yogurt, arrange a layer of sweetened peach slices. Use about a quarter of the sliced peaches for each glass.
- Sprinkle blueberries: Next, sprinkle a layer of fresh blueberries over the peach slices. Use about a quarter of the blueberries for each glass. This adds a beautiful contrast of color and flavor.
- Repeat the layers: Repeat layers of frozen yogurt, peaches, and blueberries until you reach the top of the glass. Ensure that the top layer is visually appealing.
- Garnish (optional): For an extra touch, garnish the top of each parfait with a few additional blueberries or a peach slice. A sprig of mint also adds a refreshing element.
- Serve immediately: These parfaits are best served immediately to enjoy the contrast of the cold yogurt and fresh fruit. If you need to prepare them in advance, freeze them for no more than 30 minutes to prevent the yogurt from becoming too hard.
- Enjoy your creation: Grab a spoon and dive into your delicious Peach Blueberry Frozen Yogurt Parfait! The combination of creamy yogurt and sweet, juicy fruit is simply irresistible. These are absolutely delicious, you will love them!
📝 Notes
🍎 Nutrition
Calories: 150 kcal
Protein: 5 g
Fat: 3 g
Carbohydrates: 25 g
Fiber: 3 g
Calcium: 80 mg
