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I personally use and love these products in my kitchen. I only recommend what I trust!
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Remember that time my garden exploded with garlic scapes? I was, like, completely overwhelmed. I had garlic scapes coming out of my ears, I tell ya. I couldn't just let them wither, though, could I? No way! A quick google search later, and a stir-fry was born. Never would have guessed that a simple 'clean out the garden' impulse would lead to this incredible dish! I'm so glad that I have a friend in the name of google dot com!
This stir-fry is incredibly versatile, so feel free to experiment! Try adding different veggies—bell peppers, snap peas, or even some thinly sliced carrots work wonders. Or, if you're craving some protein, toss in some tofu, shrimp, or chicken. The galangal and garlic scapes create such a unique base of flavor that almost anything tastes amazing with it. I like to experiment with adding a bit of heat sometimes, by throwing in a sliced chili for extra kick!
Required Equipments
- Wok or Large Skillet
- Cutting Board
- Sharp Knife
- Small Bowl
- Whisk
- Measuring Spoons
Galangal and Garlic Scape Stir Fry: Frequently Asked Questions
Galangal and Garlic Scape Stir Fry
This Galangal & Garlic Scape Stir-Fry recipe bursts with aromatic flavors, blending the unique taste of galangal with the mild, garlicky notes of garlic scapes for a delicious and healthy meal. Ready in minutes, it's perfect for a quick weeknight dinner!
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Prep the Galangal and Garlic Scapes: Rinse the galangal and garlic scapes under cold water. Using a sharp knife, slice the galangal into thin coins. Chop the garlic scapes into 1-inch pieces. Pro tip: If the garlic scapes are particularly thick, consider halving them lengthwise for even cooking.
- Prepare the Sauce: In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and a pinch of sugar (if using). If you like a little heat, add a dash of chili flakes or a small amount of sriracha. Set aside.
- Heat the Wok: Place a wok or large skillet over medium-high heat. Add the vegetable oil and let it heat up until it shimmers slightly. Be careful not to overheat the oil, or it could smoke.
- Sauté the Galangal: Add the sliced galangal to the hot oil and sauté for about 1-2 minutes, until fragrant. Stir constantly to prevent burning. The galangal will release its aromatic oils, creating a wonderful base for the stir-fry.
- Add the Garlic Scapes: Add the chopped garlic scapes to the wok and stir-fry for another 2-3 minutes, until they turn bright green and become slightly tender-crisp. Avoid overcooking them, as they can become bitter.
- Combine Ingredients: If you're adding other vegetables or protein, now's the time to toss them in. Stir-fry until the vegetables are tender and the protein is cooked through.
- Pour in the Sauce: Pour the prepared sauce over the stir-fry. Stir well to ensure all the ingredients are coated evenly with the sauce. Let it simmer for about a minute, allowing the sauce to thicken slightly.
- Serve: Remove the stir-fry from the heat and serve immediately over rice or noodles. Garnish with sesame seeds or chopped green onions, if desired. Enjoy your flavorful Galangal & Garlic Scape Stir-Fry!
📝 Notes
- For a spicier dish, add a pinch of chili flakes or a dash of sriracha to the sauce.
- Feel free to add other vegetables like bell peppers, snap peas, or carrots.
- This stir-fry pairs well with tofu, shrimp, or chicken.
🍎 Nutrition
Calories: 350 kcal
Protein: 8 g
Fat: 15 g
Carbohydrates: 45 g
Fiber: 3 g
Calcium: 50 mg
