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I remember the first time I tried zucchini noodles. I was skeptical, to say the least. My friend Marco practically begged me to try his creation, swearing it tasted just as good as pasta. I reluctantly took a bite, and I was completely blown away! The texture was surprisingly similar to spaghetti, and it soaked up the flavors of the sauce perfectly. It was healthier too, and since then I have been a zucchini noodles fan.
This recipe is my go-to when I need something fast but full of flavor. The spicy chorizo brings the heat, the tomatoes add a lovely sweetness, and the zucchini noodles keep things light and healthy. It’s a winning combination that always hits the spot! This dish brings a lot of flavors together without skimping on the health aspects, which I enjoy a lot.
One time I was in a hurry, and I was like what am I going to make for dinner? I remembered I had this recipe. I decided to try it out and my family ended up loving it. My husband even complimented me on how well I did, but I didn't want to admit that it only took me around 30 minutes! My friend Maria actually asked me if I had been a professional chef or something, I almost burst out laughing when she asked me that.
Don't be intimidated by the thought of making zucchini noodles. With a simple spiralizer, you can transform zucchini into perfect pasta replacements in minutes. If you don’t have a spiralizer, a vegetable peeler will also do the trick – just peel long, thin strips of zucchini.
Required Equipments
- Large Skillet
- Spiralizer or Vegetable Peeler
- Cutting Board
- Knife
- Measuring Spoons
- Paper Towels
Spicy Chorizo and Tomato Zucchini Noodles (Low Carb): Frequently Asked Questions
Spicy Chorizo and Tomato Zucchini Noodles (Low Carb)
Craving something hearty, spicy, and quick? These Spicy Chorizo and Tomato Zucchini Noodles are your answer! This low-carb dish brings together the rich flavors of chorizo, the tang of tomatoes, and the freshness of zucchini noodles for a meal that's both satisfying and guilt-free.
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Gather your ingredients: Ensure you have all the necessary ingredients measured and ready to go. This includes the chorizo, zucchini, canned tomatoes, garlic, onion, red pepper flakes, olive oil, and any desired seasonings.
- Prepare the zucchini noodles: Wash the zucchini thoroughly. Using a spiralizer or vegetable peeler, create the zucchini noodles. If using a spiralizer, follow the manufacturer's instructions. If using a peeler, create long, thin strips resembling fettuccine. Once noodled, gently pat the zucchini noodles dry with paper towels to remove excess moisture; this will prevent the dish from becoming watery.
- Cook the chorizo: In a large skillet or sauté pan, heat the olive oil over medium heat. Add the diced chorizo and cook, breaking it apart with a spoon, until it's browned and crispy. This usually takes about 5-7 minutes. The crispy chorizo adds a delightful texture and infuses the oil with its flavor.
- Sauté aromatics: Add the minced garlic and diced onion to the skillet with the chorizo. Cook for another 2-3 minutes, stirring occasionally, until the onion is softened and translucent and the garlic is fragrant. Be careful not to burn the garlic, as it can become bitter.
- Add tomatoes and spice: Pour in the canned diced tomatoes (with their juices) and stir to combine. Add the red pepper flakes (or cayenne pepper) according to your spice preference. Bring the mixture to a simmer and let it cook for about 10 minutes, allowing the flavors to meld together. Stir occasionally to prevent sticking.
- Incorporate zucchini noodles: Add the prepared zucchini noodles to the skillet. Gently toss them with the chorizo and tomato mixture, ensuring they are evenly coated. Cook for just 2-3 minutes, until the zucchini noodles are slightly softened but still have a bit of a bite. Overcooking will make them mushy.
- Season and serve: Season the dish with salt and freshly ground black pepper to taste. If desired, sprinkle with fresh parsley or basil for added freshness and visual appeal. Serve immediately while hot. This dish is best enjoyed right away to prevent the zucchini noodles from becoming too soft.
📝 Notes
- For a milder flavor, use sweet Italian sausage instead of chorizo.
- Add a splash of white wine while cooking the chorizo for extra depth of flavor.
- Top with grated Parmesan cheese for a richer taste.
🍎 Nutrition
Calories: 350 kcal
Protein: 20 g
Fat: 25 g
Carbohydrates: 15 g
Fiber: 5 g
Calcium: 80 mg
