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Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
I personally use and love these products in my kitchen. I only recommend what I trust!
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Remember that time I tried to make sweet potato fries, and they ended up a soggy mess? Yeah, that was a learning experience, alright! So, I wanted to find a way to get that fry fix without the oily guilt (or the sogginess!). Enter: Curried Carrot Fries. This recipe is seriously a game-changer. Roasting the carrots brings out their natural sweetness, and the curry powder? Oh, it adds this amazing warmth and depth that just makes you wanna keep munching. Trust me, even the kiddos will be asking for seconds. Plus, that yogurt dip? It's like a cool hug for your taste buds after that curry kick. I made a slight mistake on the first try adding too much oil, it became soggy. It’s really all about balance, you know?
What I love most about these fries is how versatile they are. Need a side for your veggie burger? Check. Want a healthy snack to munch on during movie night? Double-check. Looking to impress your friends with a dish that’s both delicious and kinda fancy (without being fussy)? This is it! I have a friend, Sarah, who swears she hates carrots, but she devoured these things at our last potluck. Seriously, she was raving about them! That’s when I knew this recipe was a keeper. You can also switch up the spices if you want—a little smoked paprika, a pinch of cumin, or even some chili flakes for a little extra heat. Get creative, have fun, and make them your own!
Required Equipments
- Baking Sheet
- Large Bowl
- Small Bowl
- Parchment Paper
- Knife
- Peeler
Curried Carrot Fries with Yogurt Dip: Frequently Asked Questions
Curried Carrot Fries with Yogurt Dip
Spice up your snack game with these delectable Curried Carrot Fries, perfectly baked until crispy and served with a cool, creamy yogurt dip. An easy and healthy alternative to traditional fries, infused with warm curry spices for an irresistible flavor!
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Preheat your oven to 400°F (200°C). This ensures even cooking and helps the carrots get nice and crispy.
- Wash and peel about 1.5 pounds of carrots. Nobody wants dirty fries!
- Cut the carrots into fry-like sticks, approximately 1/2 inch thick. Aim for uniformity so they cook evenly. Uneven fries are sad fries.
- In a large bowl, toss the carrot sticks with 2 tablespoons of olive oil. Make sure every fry is lightly coated. You don't want them swimming in oil, just lightly kissed.
- Add 1-2 tablespoons of curry powder (depending on your spice preference), 1/2 teaspoon of garlic powder, 1/4 teaspoon of salt, and a pinch of black pepper. Toss well to coat evenly. Get in there with your hands if you need to! This is where the magic happens.
- Spread the carrots in a single layer on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze.
- Bake for 20-25 minutes, flipping halfway through, until the carrots are tender and slightly browned. Keep an eye on them! Ovens vary, and you don’t want burnt fries. Burnt fries are the worst.
- While the carrots are baking, prepare the yogurt dip. In a small bowl, combine 1 cup of plain Greek yogurt, 1 tablespoon of lemon juice, 1 tablespoon of chopped fresh cilantro (or mint), and a pinch of salt. Stir well. Taste and adjust seasonings as needed. This dip is your cool, creamy counterpoint to the spicy fries.
- Once the carrots are done, remove them from the oven and let them cool slightly. They’ll crisp up a bit more as they cool.
- Serve the Curried Carrot Fries immediately with the yogurt dip. Garnish with extra cilantro or a sprinkle of curry powder, if desired. Enjoy! And try not to eat them all in one sitting... but no promises!
- For an extra touch of flavor, try adding a squeeze of lime juice over the fries right before serving. It adds a delightful zing!
📝 Notes
- Adjust the amount of curry powder to suit your spice preference.
- For extra crispy fries, soak the carrot sticks in cold water for 30 minutes before roasting. Make sure to pat them dry thoroughly before tossing with oil and spices.
🍎 Nutrition
Calories: 250 kcal
Protein: 8 g
Fat: 10 g
Carbohydrates: 35 g
Fiber: 9 g
Calcium: 100 mg
