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Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
I personally use and love these products in my kitchen. I only recommend what I trust!
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I remember the first time I tried grilling salmon; it was a bit of a disaster, to be honest. The fish stuck to the grill, and I ended up with more flakes than fillets. But I was determined to get it right, so I experimented with different techniques and marinades. After much trial and error – and a few more ruined dinners – I finally discovered the magic of this lemon-dill sauce. It not only adds incredible flavor but also helps to keep the salmon moist and prevent it from sticking. Oh, and my friend, Sarah, swear this is the only way she eats salmon now. She's quite the picky eater, so that's high praise!
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The beauty of this recipe lies in its simplicity. You don't need a fancy grill or a long list of ingredients. With just a handful of fresh ingredients and a few minutes of prep time, you can create a restaurant-quality meal at home. Imagine the scene: a warm summer evening, the aroma of grilled salmon wafting through the air, and the company of good friends and family. It's moments like these that make cooking so rewarding. I'm so glad to be able to share my little creation with you all, so I hope you love it as much as my family does!
Required Equipments
- Grill
- Small bowl
- Whisk
- Shallow dish
- Plastic wrap
- Tongs
Grilled Salmon with Lemon Dill Sauce: Frequently Asked Questions
Grilled Salmon with Lemon Dill Sauce
This grilled salmon recipe features a vibrant lemon-dill sauce that perfectly complements the rich flavor of the salmon. Simple to make and bursting with freshness, it's a delightful meal for any occasion.
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 10 minutes
Cook Time: 8 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Prepare the Salmon: Rinse the salmon fillets under cold water and pat them dry with paper towels. This helps to remove any excess moisture and allows the fish to sear properly. I always make sure to check for any remaining bones and remove them with tweezers.
- Make the Lemon-Dill Sauce: In a small bowl, whisk together the olive oil, lemon juice, chopped fresh dill, minced garlic, salt, and black pepper. The aroma alone is enough to make your mouth water!
- Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the lemon-dill sauce over them, ensuring they are well coated. Cover the dish with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours. The longer it marinates, the more flavorful it will be. Pro tip: make sure the plastic wrap is TIGHT!
- Preheat the Grill: Preheat your grill to medium-high heat. If using a gas grill, aim for a temperature of around 400°F (200°C). If using a charcoal grill, wait until the coals are covered with a light gray ash.
- Grease the Grill Grates: Lightly grease the grill grates with cooking oil or cooking spray to prevent the salmon from sticking. You can also use a grill basket or a piece of aluminum foil if you prefer. Trust me, this step is crutial.
- Grill the Salmon: Place the salmon fillets on the preheated grill, skin-side down if they have skin. Grill for 4-6 minutes per side, or until the salmon is cooked through and flakes easily with a fork. The cooking time will vary depending on the thickness of the fillets. Don't overcook! It will ruin the taste! My sister did that once and she was so embarassed.
- Check for Doneness: To check if the salmon is done, insert a fork into the thickest part of the fillet and gently twist. If the fish flakes easily, it's ready. The internal temperature should reach 145°F (63°C).
- Rest the Salmon: Remove the salmon from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful fish.
- Garnish and Serve: Garnish the grilled salmon with fresh dill sprigs and a lemon wedge. Serve immediately with your favorite sides, such as roasted vegetables, quinoa, or a fresh salad. You could also add some pepper if you like!
📝 Notes
- For a richer flavor, use good-quality olive oil.
- Adjust the amount of lemon juice and dill to suit your taste.
- Serve with a side of grilled asparagus or a fresh salad.
🍎 Nutrition
Calories: 350 kcal
Protein: 35 g
Fat: 22 g
Carbohydrates: 3 g
Fiber: 1 g
Calcium: 30 mg
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