bacon and date smoothie in a glass with dates and bacon bits

Bacon dishes

bacon and date smoothie with almond milk

By:

GuideMyRecipe

Published:

05 Sept 2025

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Okay, I know what you're thinking: bacon in a smoothie? Seriously? I had the same reaction when a friend, a total foodie adventurer named Mark, first suggested it. He swore it was the best thing since sliced bread (or, you know, maybe with sliced bread, he added with a chuckle). He'd just returned from a trip where he'd had something similar, a fancy brunch place in California – you know, those places that put avocado on everything? I was skeptical, but Mark's enthusiasm was infectious, and I’m so glad I gave it a try.
ingredients for bacon and date smoothie on a wooden countertop
This smoothie isn't just about shock value; it's about a delightful balance of flavors and textures. The crispy, salty bacon plays off the caramel-like sweetness of the dates beautifully. The almond milk provides a smooth, creamy base, while a touch of cinnamon warms everything up. It's surprisingly satisfying and, dare I say, kinda addictive? I've been tweaking the recipe ever since, and I think I've finally nailed the perfect ratio. It's now a regular in my weekly rotation. Who knew bacon could be so…smooth?
close up shot of blended bacon and date smoothie in a glass
So, are you ready to step outside your smoothie comfort zone? Are you brave enough to blend bacon? If so, I promise you won’t regret it. This Bacon & Date Smoothie is an explosion of flavors that will completely change the way you think about breakfast. Or, you know, dessert. Or even that mid-afternoon pick-me-up. Honestly, there's no wrong time for this bad boy. So, let's get blending! And feel free to add a splash of coffee liqueur. I won't judge. Wink, wink!
top down view of two glasses of bacon and date smoothie with garnish

Required Equipments

  • Blender
  • Skillet or Air Fryer
  • Knife
  • Cutting Board
  • Measuring Cups
  • Measuring Spoons

Bacon and Date Smoothie with Almond Milk: Frequently Asked Questions

Bacon and Date Smoothie with Almond Milk

This Bacon & Date Smoothie with Almond Milk might sound like a crazy combo, but trust me, it's a taste revelation! Salty bacon meets sweet dates in a creamy almond milk base for a breakfast (or anytime) treat that'll wake up your taste buds.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 10 minutes

Cook Time: 7 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Crisp the Bacon: Cook 2-3 strips of bacon until crispy. I prefer using a skillet over medium heat, flipping occasionally until golden brown and perfectly crisp. Another approach is to cook the bacon in an air fryer at 400°F (200°C) for about 8-10 minutes. Once done, remove the bacon from the skillet or air fryer and let it cool slightly on a paper towel-lined plate to absorb excess grease. This is crucial for achieving that perfect crunch without the smoothie becoming too oily.
  2. Prepare the Dates: Pit 4-5 Medjool dates. If your dates are a bit dry, soak them in warm water for about 5 minutes to soften them up. Soft dates will blend more smoothly, giving your smoothie a better texture. Alternatively, you can use Deglet Noor dates, but you might need to add a touch more to achieve the same level of sweetness.
  3. Chop the Bacon: Once the bacon has cooled sufficiently, chop it into small pieces. A good way to do this is by stacking the bacon strips and then using a sharp knife to chop them into uniform bits. Set aside a small amount for garnish, because presentation matters!
  4. Blend Ingredients: In a blender, combine 1 cup of unsweetened almond milk, the pitted dates, chopped bacon (reserving some for garnish), 1/4 teaspoon of cinnamon, and a handful of ice cubes. For a richer flavor, consider using vanilla almond milk. If you want an extra thick smoothie, add a frozen banana.
  5. Blend Until Smooth: Blend all ingredients until completely smooth. This usually takes about 30-60 seconds, depending on your blender's power. Make sure there are no chunks of dates or bacon remaining. If the smoothie is too thick, add a splash more almond milk until you reach your desired consistency.
  6. Taste and Adjust: Give the smoothie a taste. If you prefer a sweeter smoothie, add a touch of honey or maple syrup. For a saltier kick, add a pinch of sea salt. Remember, you can always add more, but you can't take away, so add sweeteners and salt gradually.
  7. Garnish and Serve: Pour the smoothie into a glass. Sprinkle the reserved bacon bits on top for garnish. Consider adding a date slice or a cinnamon stick for an extra touch of elegance. Serve immediately and enjoy the unique flavor combination of salty bacon and sweet dates!

📝 Notes

  • For a sweeter smoothie, add honey or maple syrup to taste.
  • If dates are dry, soak in warm water for 5 minutes before using.
  • Add a frozen banana for extra thickness.

🍎 Nutrition

Calories: 320 kcal

Protein: 10 g

Fat: 18 g

Carbohydrates: 35 g

Fiber: 5 g

Calcium: 300 mg

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Sometimes, the most unexpected combinations create the most delightful experiences. Embrace the culinary adventure!

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